Letter to Brian: January 9, 2015

Dear Brian,

So I’m over 10 years late to the party, but I’ve become immersed in the series “Six Feet Under” on Amazon for the past several weeks.  I absolutely love it.  I’m pretty sure if I’d watched it within the first year after you died that I’d have sobbed through every single episode. I guess it’s another reminder of how far I’ve come in this whole grieving process.

It’s strange how many of the details in the series would, I assume, be alarming to a lot of people which are such a non-issue for me.  Mom has worked in a funeral home since we were very young so I was raised spending so much time around funeral homes and talk of death.  It’s really never bothered me too much.  While watching this show I’m often reminded that all of my years of being exposed to the “behind the scenes” goings on likely prepared me for your death in a lot of ways.  There really were no surprises for me.  The only thing that was hard for me to understand was being told that I shouldn’t be allowed to see you before you were cremated. I’ve never been angry about it because having known the funeral directors for the majority of my life I have always known that they only had my best interest at heart and felt that viewing you in such a way that you were positively unrecognizable would hurt me far more than it could ever help me.  But I’ll admit to you today that I still wish I had been given the chance to even hold your hand and see for myself that it was really you and keep that tortuous little voice of denial in my head at bay. Sadly, I still battle that part of myself that yearns for some proof.

In one of the episodes of “Six Feet Under” I watched today, a character was describing watching her father die over the course of 3 short months following his gastric cancer diagnosis.  She said this:

“Watching him die… it was like watching somebody get washed out to sea, only they’re sitting right there in bed.  A wave comes, takes them a little away… another wave comes, takes them a little away… every wave is a day and little by little, off they…. off they go.”

It reminded me of your last year.  Though I’d last seen you in person 3 months before you died, I could already tell then that you would be leaving us and that a large piece of you had already left.  As the months went on, I could hear in your voice on the phone and feel it in your words in texts and emails that more and more pieces of you were continuing to be washed away.  I felt absolutely powerless to do anything about it.

That reminds me of something that’s been on my mind lately.  I’ve had many people from whom I’ve been asked for advice about suicide.  The ones I have the best connection with are those who are suffering their own suicide loss.  I find it most difficult when I am sought out as a potential resource for them when they are struggling with their own suicidality or the potential suicide of someone close to them.  I tend to freeze up when this happens… if not visibly, I’m certainly panicking on the inside.  If I was of any help whatsoever in this department, wouldn’t you, my brother, still be here?  I really don’t intend for this to come off as insensitive… but more of a commentary on my own self-deprecation and self-blame for not being able to save you and feeling even less capable of helping anyone else, you know?  And truth be told, it’s still so triggering for me because it brings up all those feelings I was experiencing for months before your death.  But when it comes to talking and sharing with others who have lost someone to suicide, I’m an open book.  After all, I’ve managed to survive four years without you when I didn’t think I was capable so I feel that I do have something very valuable to offer others where dealing with grief is concerned; but when it comes to helping others prevent a suicide… well, I just go numb.  Most likely out of self-preservation because if I don’t protect myself, no one else will.

I continue to see you in all things, Brian.  Your death has given me an entirely new set of lenses through which I now see the world.  And it hasn’t been all bad… but I wish you were still here.

I love and miss you, dude.

Love,

Laura

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Letter to Brian: November 20, 2014

Dear Brian,

I attended a funeral yesterday.  As I sat there crying alone in nearly the last row in the dark auditorium it occurred to me that it was the very first funeral I’ve attended since yours 4 years ago.  And this wasn’t just any funeral… I was there to support a friend who just lost her brother to suicide.

I knew going would bring up a lot of terrible things for me and I was pretty worried about how much it might set me back in terms of my own healing.  But the thing is, as hard as it was for me to do, I would do it again in a heartbeat.  So many people don’t “deal with death well” or “don’t know what to say” or are “uncomfortable at funerals” or simply don’t go because they didn’t know the person who passed. But I’m not one of those people. I remember exactly what it felt like to be sitting in that room as we mourned your death and I was so grateful for each and every single face I saw, whether I recognized it or not.  It meant the world to me to see so many people there that might not have even met you but they cared enough about us to come and offer support by just being there.

I didn’t know this man who passed but yet I mourned so deeply.  I mourned for the sadness that drove him to take his own life. I mourned for my friend grieving the loss of her brother.  I mourned for the wife and young daughters he’s leaving behind.  And, I mourned for you all over again because it reminded me of the things you never had the chance to experience but that I wish you had.  I have often been sad that I never got to see you get married to the love of your life or have children or find a career about which you were truly passionate.  As I watched the slide show, I saw photo after photo of a man madly in love with his wife and his daughters and who had found true joy in his career; I wished that you had found those same things for yourself while you were here.  Though I’m not naive enough to believe that the outcome would have been any different; after all, this man had all of those things I desired for you and it still wasn’t enough for him to overcome his own darkness.

During the service a number of his friends got up to speak about him and it got me thinking that I wished we had done that at your service.  Through the stories they told they painted a picture of a caring, loving and absolutely hilarious man who made a room immediately better just by walking into it.  Looking back I honestly don’t remember if we didn’t have people speak because we didn’t ask or if there just wasn’t anyone who wanted to do it; I do wish now that I’d have spoken but at the time it really wouldn’t have been possible.  I was far too devastated to gather my thoughts let alone get up to present them to a crowd.  But as I sat there last night and listened to the stories and learned about the man my friend called her brother for 44 years I smiled, laughed and cried with everyone as though I had known him for years.

It’s funny how your perspective on death changes as you age and experience different kinds of loss.  I vividly remember being so angry at Grandpa Don’s funeral in 1992; I was a senior in high school and you were a junior.  That was my first taste of true loss– the death of someone to whom I was close and it hurt so much.  I was in so much pain yet I looked around at the adults who were laughing and carrying on and I thought, “how can they be so cruel to laugh at a time like this?”  But now I look at the ability to share stories that make us laugh and remember the wonderful times as healing and that was one of the most beautiful parts of last night’s service– all the laughter.

After the service was over I stayed in the back waiting for a break in the flow of the crowd to approach my friend for a hug before I left.  As I stood there alone, puffy-eyed, still choking back vigorous waves of tears a couple who had been sitting nearby were glancing in my direction a number of times and, just before they left, the gentleman made his way to me.  He placed his hand on my shoulder and asked if I was going to be alright.  He said, “you’re all alone up here and you look pretty sad, we just want to make sure you’ll be OK.”  Seems like a simple gesture but having just experienced the emotional upheaval of the previous 90 minutes, all alone, I was so grateful for having been acknowledged in that room full of strangers.  Random acts of kindness are pretty wonderful.

As soon as I mapped out a relatively open path to my friend I made my way down to her and we just hugged and cried for a long minute.  No words were needed, really.  She knew I shared in her grief and I recognized that she shared in mine as well.  I wished so very deeply that she didn’t have to experience the agony that I’ve just spent the past 4 years trying to escape.  Because you really can’t escape it, Brian.  The best thing I’ve done for myself has been to just allow the feelings to be there and accept them and let them run their course.  You just have to go through it to get through it, you know?

I left the auditorium and continued to sob and struggled to catch my breath on the long walk back to my car… I was so overwhelmed and just physically exhausted. Grief is a funny thing… for something that is so emotional, it can also make your body absolutely hurt all over.

I can’t say if my being there was helpful to my friend or not… but I do know that I couldn’t imagine not going.  It’s just so important to have people that care about you at a time like that– even if no words are shared, there is so much to be said for the healing energy you feel from just the presence of others whose intentions are to help you share the pain for a while.  I felt that at your funeral and still vividly remember a moment during which I felt so loved and supported– I can’t quite put it into words but as  I looked around the room at your service it literally felt as though my spirit was being lifted up and cradled in the arms of everyone there.  I am certain I’ll never find the words to describe how wonderful that moment felt.

On my way to work this morning the events of last night still weighed heavily on my mind and I was doing my best to convince myself that I would make it through the day in one piece.  Then I got another little sign from you, Brian.  Of the two pennies I received back in change at the McDonald’s drive-thru (you know, for my daily dose of Diet Coke) one of them was a 1975 penny– again, the year you were born.  I hardly ever see them… so I’m taking this one as a sign that you knew how hard last night was on me and that I was in desperate need of a little bit of a reminder that you were there with me.  I was needing that reminder… and I’m grateful.

Love Always,
Laura

 

Letter to Brian: August 5, 2013

Dear Brian,

Just this morning I was thinking I was overdue in writing you another letter… but I was having trouble deciding what to write about.  My answer came tonight.

There I was at home in my apartment, working out and watching a mini-marathon of “Sex & the City” and along came the episode where Miranda’s Mom passed away and I just lost it completely. Immediately all sorts of feelings and emotions and memories came flooding back as I watched the events of the funeral unfold.  Miranda was trying to be so tough and push her friends away… some of her friends were supporting her but were concerned they weren’t doing a good enough job of it… and some friends didn’t know what to say to her at all… so they just didn’t.  And then there were the long-lost friends who she never expected to see that showed up to support her in her time of need.

I was reminded of so many similarities in the days, months and now, even years, after your death.  Like Miranda, I’m not always good about asking for help and have been known to push people away and I know I certainly did a great deal of that after you died.  There were those friends who were there to support me but were so worried that they weren’t doing enough for me… there were those friends who avoided me altogether because they didn’t know what to do or say… and there was the beautiful surprise of seeing faces I’d not seen in many, many years that came to the funeral to show support to our family.  And truthfully there were a few instances where I never exchanged more than a glance with someone at the funeral, and yet I could feel all the love and support I needed from them from all the way across the room.  People can be so concerned with what the right things to do and say are at a time like that… when simply their presence is gift enough.

You remember our wonderful childhood friend, Sherilyn?  Well, she was one of the beautiful surprises I spoke of earlier.  I don’t think I had seen or talked to her in at least 12 years and she called me from New Mexico as soon as she heard the news of your suicide.  I told her everything and she listened and cried right along with me for an hour.  That alone was a wonderful gift.  However, in the months that followed she would call me every single week and leave me a message (because I rarely answered the phone for a long time after you died) that said, “Laura, this is Sherilyn.  I just want you to know that I love you and I think of you every single day.  I know you’re having a really hard time right now so I don’t expect you to call me back, please just know that I’m here for you if you want to talk.  Call me anytime you need it.”  Those calls meant the world to me.  I know there were others who were upset with me when I wouldn’t answer the phone… or respond to voicemails or emails or texts… but I honestly didn’t have the strength in me to reach back out at all and I am forever grateful that Sherilyn understood that.  She is a true gift!

It was also such a blessing to have so many people share their stories and memories about you with me.  It was so important to me to know that your memory would be alive not just in me, but in the hearts and minds of all the other people who were lucky enough to know you.  To anyone who reads my letters to you, I would hope they would take away one thing from this particular letter– that if someone they love should lose someone close to them that the best thing they can do for that person is to just be there and listen and share their own memories.

It’s sad that you don’t really appreciate how many wonderful, amazing people are in your life until a time like that.  But I experienced one of the most beautiful moments of my life at your funeral.  We all sat there in silence as the song “If I Die Young” played overhead.  I turned to look around at the sea of faces surrounding our family and I just felt this incredible, all-encompassing warmth come over me.  It literally felt as if each and every person was energetically sending me a big hug with their eyes as they locked with mine.  I just imagined them all in a circle around us sending us love and healing energy and honor for your memory.  I really can think of no other way to describe it and I’m so grateful for each and every person that was there that day.

I hope from wherever you are now that you were able to see the incredible showing of love at your wake and your funeral.  I don’t think you could have ever possibly imagined how very much you were loved, respected and admired, Brian.  If you had even an ounce of the love that existed in that room that day for yourself, perhaps you’d still be with us today.

You are so loved and so very missed.

Love Always,

Laura